Roots & Wings: A Women’s Retreat in Sedona
Grounding in Healing, Soaring in Joy
September 3-8, 2025
Journey with us among the majestic red rocks and spiritual vortexes of Sedona. This 6-day women’s retreat offers a sacred container for both deep healing and jubilant celebration. “Roots & Wings” invites you to ground deeply into your authentic self while giving yourself permission to soar into joy and possibility.
What Awaits You
Sacred Connection – Begin your journey with intention setting and a welcoming ceremony that honors each woman’s unique path and creates a foundation of trust and sisterhood.
Embodied Wisdom – Experience daily yoga practices that range from grounding morning flows in our private sanctuary to transformative sessions on Sedona’s iconic red rocks where earth energy merges with sky.
Creative Awakening – Craft your own ceremonial headdress in a 3-hour workshop that connects you to your inner queen and creative expression.
Deep Healing – Participate in a traditional sweat lodge ceremony and Medicine Wheel practice, ancient modalities that facilitate profound release and renewal.
Visionary Practice – Through guided breathwork and vision boarding, you’ll clear outdated patterns and consciously craft your next chapter.
Sound Immersion – Allow the healing vibrations of a sound bath to penetrate every cell, recalibrating your entire being to a frequency of wholeness.
Nature Connection – Journey through Sedona’s legendary landscape, feeling the living pulse of the earth beneath your feet and floating in the sacred waters of Oak Creek.
Nourishment – Enjoy shared meals and comfortable accommodations that support your transformation process.
The Experience
This retreat balances structure and spaciousness, with thoughtfully planned activities alongside free time to explore Sedona’s magic. Each day builds upon the next, creating a journey that honors both our need to root deeply and our desire to spread our wings.
Our intentional progression moves from arrival and grounding, through creative expression and visioning, into deep healing practices, and finally integration and celebration – creating a complete arc of transformation.
You’ll return home not only rested and inspired, but carrying tangible tools and practices to maintain your connection to both earth and sky.
Your Invitation
If you’re feeling called to both the depth of healing work and the liberation of joyful play, this retreat offers the perfect balance. Join a circle of like-minded women ready to support each other in claiming their roots and wings.
Limited to 7 participants to ensure an intimate and supportive experience.
All activities take place at either our private Airbnb, a Sedona studio space, or at our facilitator’s healing sanctuary.
What’s included:
- Lodging for 5 nights (w/ pool)
- Daily continental breakfast
- 3 lunches
- 5 dinners
- 2 lunches in Sedona
- Transportation – we will carpool to our different locations (some of you will need a car)
What to bring:
Comfy clothes, yoga clothes, tennis shoes, water shoes, bathing suit, light cotton dress for sweat lodge, water bottle, sunscreen, sunhat (for hiking), any magazine images you want on your vision-board.